https://ift.tt/hgfp2br TRX: Total Body Resistance Exercise Training? I recently had an injury that’s been a bit of a setback in my fitness routine. I’ve heard TRX is great for building strength while being gentle on the joints. Has anyone used TRX for rehab or recovery before? Was it helpful for you, or should I avoid it? January 14, 2025 at 11:26AM https://ift.tt/obhD0O5
TRX: Total Body Resistance Exercise Training? I recently had an injury that’s been a bit of a setback in my fitness routine. I’ve heard TRX is great for building strength while being gentle on the joints. Has anyone used TRX for rehab or recovery before? Was it helpful for you, or should I avoid it? https://ift.tt/hgfp2br https://ift.tt/obhD0O5
يناير 14, 2025
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https://ift.tt/hgfp2br TRX: Total Body Resistance Exercise Training? I recently had an injury that’s been a bit of a setback in my fitness routine. I’ve heard TRX is great for building strength while being gentle on the joints. Has anyone used TRX for rehab or recovery before? Was it helpful for you, or should I avoid it? January 14, 2025 at 11:26AM https://ift.tt/obhD0O5
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